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    Over the past few years, GLP-1 medications have gone from being a niche solution for…
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    Curious About Zero-Drop Shoes? Try These Pairs First

    All products featured on Self are independently selected by our editors. However, we may receive…
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    The Biggest Exercise Mistake People Make in January

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    Fitness

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      Please Don't Wear Running Shoes for Every Single Workout

      While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…
      Fitness

      How to Do the Preacher Curl for Building Bigger Biceps – Breaking Muscle

      Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques…
      Health

      These Fitness Trackers Will Help You Train Smarter (Not Harder)

      The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
      Health

      Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

      When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…

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