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    Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

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    Does Running ‘Count’ as a Leg Workout?

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    Fitness

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      30 Fitness Gifts for Your Favorite Gym Rat

      Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands / Soleil Summer Since we’re…
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      The Wrong Shoes Can Make Your Knee Pain Worse

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      We Found the Only Prime Day Sneaker Deals Worth Shopping

      Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…
      Nutrition

      Balancing Blood Sugar With Smart Carb Strategies

      We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you…

      Lifestyle

      Nutrition

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