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The Best Theraguns Are Powerful, Effective, and Worth the Money

All products featured on Self are independently selected by our editors. However, we may receive…

27 Gifts the Runner in Your Life Will Love—And Actually Use

We got recs from marathoners, coaches, and joggers alike. Courtesy of the brands / Wesley…

6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

All products featured on Self are independently selected by our editors. However, we may receive…

Nutrition

Weight Loss Injections: Do They Really Work And Are They Right For You?

Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…

Health

Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Fitness

Best Outdoor Sauna: Top 5 Picks From Fitness Experts – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page. Sauna bathing is an age-old Nordic tradition…

Lifestyle

Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…