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    Health

    Shin Splints Ruining Your Runs? These Sneakers Can Help

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    27 Gifts the Runner in Your Life Will Love—And Actually Use

    We got recs from marathoners, coaches, and joggers alike. Courtesy of the brands / Wesley…
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    Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

    All products featured on Self are independently selected by our editors. However, we may receive…
      Health

      Does Running ‘Count’ as a Leg Workout?

      You’re out for a long run filled with rolling hills and you start to feel the burn in your leg…
      Health

      10 Hamstring Stretches Your Tight, Achy Legs Will Love

      Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
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      What’s Better for Your Butt: Squats or Deadlifts?

      A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
      Fitness

      Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of…
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