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    National Almond Day- HealthifyMe

    On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently…
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    A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

    All products featured on Self are independently selected by our editors. However, we may receive…
    Fitness

    13 Best Exercise Bikes of 2024, According to Fitness Experts

    We receive free products and receive commissions through our links. See disclosures page. Out of…
      Health

      These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

      Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
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      A Quick Abs Routine to Finish Your Workout Strong

      If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
      Health

      The Best Theraguns Are Powerful, Effective, and Worth the Money

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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