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    6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts

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    How To Talk To Your Doctor About GLP-1s: A Conversation Guide

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    Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      Element 26 Hybrid Leather Weightlifting Belt Review (2024)

      We receive free products and receive commissions through our links. See disclosures page. A weightlifting belt may not have a…
      Health

      12 Standing Core Exercises That Will Fire Up Your Abs

      When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
      Lifestyle

      When to Drink a Protein Shake

      If you’re tuned in to your nutrition, you may have wondered: When’s the best time to drink a protein shake?…
      Health

      Lifting Heavy? A Weightlifting Belt Can Save Your Spine

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

      Lifestyle

      Nutrition

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