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    I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

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    We receive free products and receive commissions through our links. See disclosures page. Out of…

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      Pea Protein vs Soy Protein: Which Is Better?

      The number of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options…
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      Ankle Weights Are the Subtle Strength Training Gear You Need

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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