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    Here’s What Fitness Editors Really Keep in Their Gym Bags

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Transparent Labs BCAA Glutamine Review (2024)

    We receive free products and receive commissions through our links. See disclosures page. Transparent Labs…
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    Why Every Anxious 20-Something Is Running a Marathon Right Now

    Not that long ago, marathons (at least in my mind) were reserved for those I…

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      Pea Protein vs Soy Protein: Which Is Better?

      The number of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options…
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      The Best Home Workout Equipment for Every Type of Exerciser

      Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
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      Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      10 Hamstring Stretches Your Tight, Achy Legs Will Love

      Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…

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