Smart Weight Journey

When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

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Body temperature is a term that represents the naturally occurring temperature range generated by the…

Health

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…

Fitness

We receive free products and receive commissions through our links. See disclosures page. Elliptical machines have come a long way,…

Health

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…

Health

Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…